Let’s Check Out the Whole30 Plan

When I Decided to Eat the Whole30 Way During 2016 Recently, I’ve been reading more posts in the various groups I frequent about those who have decided to change to the whole30 way of eating.  This is certainly a change I can agree with and I must say that I decided to eat this way …

My weight loss journey continues

It’s all about Food Well, its been a while since I’ve blogged my journey.  As I continue eating the “whole30” way, and researching this way of eating (WOE), I am more and more in favor of this WOE. I’ve managed to keep to my 26 pound weight loss (gaining back around 4 pounds from my high …