Links to Helpful Resources


American Diabetes Association

Getting Help



Helpful Links to Favorite Websites

Divorce Your Doctor – Healthcare the way God intended (my sweet friend Cathy’s website)

House of Golden Nuggets (my friend Norm’s website about depression)

Can Seniors Lose Belly Fat? (my friend Glen’s awesome website about losing belly fat)

Fiction Books 4 U  (If you are a reader of fiction, then my friend Juli’s site is a great place to visit.)

Diabetes Cure Diet  (My friend Catherine has some wonderful information about diabetes)

Be Healthy by Kim (My friend Kim’s health website)

Whole30 is a great site to learn about the eating plan I used for a year (2016) and lost 30 pounds.  this is a link to my fasting support group here in Arkansas that has lots of great resources for fasting and intermittent fasting.



Thanks for looking at my site and coming to this page. I would love for you to leave any questions or comments below.  In addition, I’m open to new topics to research and comment on as they pertain to my own health and experience living with diabetes.  Please share your interests and questions in your comments.  I also love to hear others stories about how they handle their own diabetes issues.  I will be sending out a monthly newsletter starting in the summer of 2017.  If you would like to receive that email newsletter, you can sign up here.

– Shirley

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