My weight loss journey continues

It’s all about Food Well, its been a while since I’ve blogged my journey.  As I continue eating the “whole30” way, and researching this way of eating (WOE), I am more and more in favor of this WOE. I’ve managed to keep to my 26 pound weight loss (gaining back around 4 pounds from my high …

Liver and weight loss!

So what has liver got to do with weight loss? Evidently quite a bit.  Like many overweight people and diabetics, I have “fatty liver disease”.  So what is it? One definition says this:   Fatty liver, also known as fatty liver disease (FLD), is a reversible condition wherein large vacuoles of triglyceride fat accumulate in …