Fail and Binge – Yes I Do
I have been doing so well with my LCHF eating and Intermittent Fasting, and I love all the benefits and the way I feel when I’m doing things right. But I do occasionally have some issues. I have the occasional binge eating fail. This is so disturbing to me when I do that and I feel awful afterward, both emotionally and physically. My fibromyalgia pain returns, my hunger is out of control and my blood sugar tends to go way up because of what I eat.