Why do I have Food Binges?

Fail and Binge – Yes I Do


An image with the text Failure on it
An image with the text Failure on it

I have been doing so well with my LCHF eating and Intermittent Fasting, and I love all the benefits and the way I feel when I’m doing things right.  But I do occasionally have some issues. I have the occasional binge eating fail. This is so disturbing to me when I do that and I feel awful afterward, both emotionally and physically.  My fibromyalgia pain returns, my hunger is out of control and my blood sugar tends to go way up because of what I eat.

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