How I Feel Like A Queen! This week I realized that something I’ve been doing for over a year is really making a difference. I turned 64 years of age on the 21st and I when i looked in the mirror, I realized that I really don’t have wrinkles. I used to think that I …
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Apple Cider Vinegar Every Day Keeps the Doctor Away
Its the Apples Dummy! We have all hear the saying: An Apple a day Keeps the Doctor Away” Well instead of an apple a day, I take two tablespoons of apple cider vinegar (ACV) before a large meal. The pectin in apples is an insoluble fiber that induces a feeling of fullness. Apple Cider Vinegar …
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