When I Decided to Eat the Whole30 Way During 2016 Recently, I’ve been reading more posts in the various groups I frequent about those who have decided to change to the whole30 way of eating. This is certainly a change I can agree with and I must say that I decided to eat this way …
Tag Archives: clean eating
The Body is Simply Amazing!
Our Bodies are Amazing That was my thought as I got on the scale and weighed this morning. The scale displayed the number 228.4. I was amazed because yesterday was a day I ate a lot. I had two meals (my Break Fast meeting with the support group and then two servings of crockpot pork …