Eating has consequences for diabetes If the title of this post caught your attention and you are thinking I’m taking some drastic measures, well, you are right. I’m stopping eating two meals a day and some of the foods that are mainstays of the standard American Diet. Being a type 2 diabetic for many years is no …
Tag Archives: fasting
The Body is Simply Amazing!
Our Bodies are Amazing That was my thought as I got on the scale and weighed this morning. The scale displayed the number 228.4. I was amazed because yesterday was a day I ate a lot. I had two meals (my Break Fast meeting with the support group and then two servings of crockpot pork …
Product Review – “Quick and Easy Ketogenic Cooking” cookbook
My Review of “Quick & Easy Ketogenic Cooking” cookbook This book is the first ketogenic cookbook I have purchased in hard cover. I have googled and found different keto recipes online but never purchased a full cookbook before. However I’m really glad I got this one and got it in hard copy form. I am …
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Curing My Diabetes!
Will this Cure Me? This week I decided to cure my diabetes. This disease has disrupted my life over and over and I have suffered lots of pain, frustration and even fear over the years. Plus treating it has been pretty expensive both money wise and time wise. I discovered a book by Dr. Jason Fung …