A Keto Asian Salad Recipe – Guest Post

Keto Asian Salad My name is Shirley Dawson, and I’m writing this guest post for Jasmine, the author/creator of the AsianFruitWorld.com blog site. I have been a type 2 diabetic for years, beginning my treatment with metformin tablets and then eventually requiring insulin injections.  I have learned that I can control my blood glucose levels …

Product Review – “Quick and Easy Ketogenic Cooking” cookbook

My Review of “Quick & Easy Ketogenic Cooking” cookbook This book is the first ketogenic cookbook I have purchased in hard cover.  I have googled and found different keto recipes online but never purchased a full cookbook before.  However I’m really glad I got this one and got it in hard copy form.  I am …

My Healthy Smoothie Recipe

Drinking my Smoothie I’m sitting here typing and enjoying my delicious  healthy smoothie.  Since I’m really concentrating on healing my fatty liver right now, I’ve been fixing myself smoothies with healthy ingredients. I’ve purchased a Hamilton Beach, single serve smoothie blender (not expensive at all, under $20) to use when I make my smoothies. Here is …