Product: “The Complete Guide to Fasting: Heal Your Body through Intermittent, Alternate-day and Extended” by Jason Fung and Jimmy Moore, October 16, 2016. Purchase: The Complete Guide to Fasting Cost: Estimated >$21 My Rating: Target Audience: Health-conscious men or women who are interested in the newer “biohacking” methods and trying new things to benefit their health. Overview …
Tag Archives: curing diabetes
Why I Stopped Eating!
Eating has consequences for diabetes If the title of this post caught your attention and you are thinking I’m taking some drastic measures, well, you are right. I’m stopping eating two meals a day and some of the foods that are mainstays of the standard American Diet. Being a type 2 diabetic for many years is no …
Continuing My Cure!
Beginning My Journey of IF (Intermittent Fasting) I began this journey on Sunday, December 11, 2017. A couple of weeks before that I had one of my few bouts with depression when it hit me that my daughter and her family, including my two precious and adorable grandsons, had only six more weeks until they moved out …
Would you Like to Reduce your Medication – Maybe come off it entirely?
Leo Ford – His Story My name is Catherine and my husband Leo is shown below in this blog post about his story Leo was born just after the Second World War when life was very different to today. He was born in London England and there was still rationing after the Second World War. …
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