My Progress Continues This is my progress since I started doing intermittent fasting and keto at the end of November, 2022. I should definitely have lost at least 8 pounds by the end of the week for the month of March. My BMI has gone down several poingts since I started. If I can keep …
Tag Archives: Dr. Jason Fung
Product Review: Book “The Complete Guide to Fasting: Heal Your Body through Intermittent, Alternate-day and Extended
Product: “The Complete Guide to Fasting: Heal Your Body through Intermittent, Alternate-day and Extended” by Jason Fung and Jimmy Moore, October 16, 2016. Purchase: The Complete Guide to Fasting Cost: Estimated >$21 My Rating: Target Audience: Health-conscious men or women who are interested in the newer “biohacking” methods and trying new things to benefit their health. Overview …