I’m Finally Making Progress Again I did plateau for a while after my trip out of town and the food photo shoot. It seems like it took forever to get back into a groove. I was so messed up with my blood glucose levels that I’m back taking insulin several times a day – not …
Tag Archives: intermittent fasting
17 Down, Less than 100 to go!
CONTINUING TO LOSE WEIGHT! This is Day 34 of my journey in intermittent fasting and I’m down 17.4 pounds and practically off my insulins. This is the best thing I’ve ever found for my diabetes and my health. My fibromyalgia pain is almost all gone too. As for the experience, its been great. I continue …
My Cure is in Sight!
My Intermittent Fasting is Definitely Working I just finished fixing my husband a brunch of bacon, eggs and toast. And all the time I did not crave food. I’ve been fasting now for over 42 hours and I did not get hungry while cooking his meal. Overall, this is the easiest “diet” I haven undertaken …
Success With Intermittent Fasting
Success at Last! I’m continuing on my journey with intermittent fasting (IF). Since I started this journey on December 11th, I have lost almost 10 pounds (from 160 to 150.8). I’m also noticing that my tummy is becoming a little flatter (so nice!). But the best result is that my insulin requirements have dropped dramatically. From …
Continuing My Cure!
Beginning My Journey of IF (Intermittent Fasting) I began this journey on Sunday, December 11, 2017. A couple of weeks before that I had one of my few bouts with depression when it hit me that my daughter and her family, including my two precious and adorable grandsons, had only six more weeks until they moved out …
Curing My Diabetes!
Will this Cure Me? This week I decided to cure my diabetes. This disease has disrupted my life over and over and I have suffered lots of pain, frustration and even fear over the years. Plus treating it has been pretty expensive both money wise and time wise. I discovered a book by Dr. Jason Fung …